The Journal
Hydrogen – How it is an absolute game changer for your health!
Let’s talk about hydrogen and how its might be the new cure-all for health.
The Fragrance Dilemma: Why Perfumes are Destroying your Health
We all love to smell good, but at what cost? That is what we are exploring in this blog post: the health risks of fragrance.
Christmas is almost here: MIC+ Injections for your best summer yet
As the festive season approaches, the desire to get in shape for summer becomes a shared goal for many. MIC+ Injections might just be your solution!
Wellness Trends
Wellness is now a priority for people worldwide, and people are spending more money on wellness activities than ever before. Here are 10 Wellness trends people are leaning into in 2023
Five Benefits of Red Light Therapy
Red light therapy benefits have been proven to relieve pain, reduce inflammation and restore function. It has become an increasingly popular form of biohacking used to treat a number of conditions.
Five Benefits of Cryotherapy
The theory for whole-body cryotherapy is that by immersing the body in extremely cold air for several minutes. Here are five benefits of Cryotherapy & why it should be part of your wellness regime
What is Cryotherapy?
Also known as “freezing therapy,” Cryotherapy is an effective and safe form of therapy that involves exposing the body to subzero temperatures to stimulate optimal healing. Cryotherapy is an amplified practice with far greater efficacy and benefits.
Understanding How to Biohack Your Body
Biohacking uses alternative healing methods for the body beyond traditional medicine. It is the process of using science and technology to enhance your body’s natural healing ability.
The Benefits of Oxygen Therapy
Hyperbaric oxygen and hydrogen therapy takes place in an ‘Airpod’ and works to speed up your body’s innate healing process, improve your overall cellular health and reduce oxidative stress.
Suffering from chronic muscle pain or inflammation? We’ve got you covered!
Localised Cryotherapy may be the answer you've been searching for! What is Localised Cryotherapy...
Our top tip for supporting your mental health
Mental illness is on the rise, there is no denying that. With the state of the world over the last...
Why get a Lymphatic Massage?
What is a lymphatic massage? Lymphatic massage is a gentle type of massage which works to move...