How we can support your mental health
Mental health is on the rise, there is no denying that. With the state of the world over the last few years, we are all in a different place than we were a few years ago. Mental he
Understanding Infrared Sauna sweat
Infrared saunas are extremely different to a traditional sauna. In essence, an infrared sauna uses infrared heat waves to heat the body, where as traditional saunas use steam and h