Have you ever spent a lot of time indoors and begun to feel… blah? Our bodies and brains need light to function at their best. Not only does the sun give us an important dose of vitamin D, but it helps us in a number of other physiological and emotional ways. Light...
Biohacking uses alternative healing methods for the body beyond traditional medicine. It is the process of using science and technology to enhance your body’s natural healing ability. Some common biohacking techniques, like meditation and intermittent fasting,...
Mental illness is on the rise, there is no denying that. With the state of the world over the last few years, we are all in a different place than we were a few years ago. Mental health is an extremely multi-faceted part of our health and dictates so many other parts...
We surprisingly get this question a lot. I think it’s because the Red Light Therapy bed looks similar to a tanning bed. But it is not even close to being similar. A tanning bed or tanning booth is used to produce an artificial tan. It uses lamps to imitate the...
Sam Smith
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