fbpx

HOME

allow="accelerometer; modestbranding; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen Book Now POPULAR MEMBERSHIPS Rejuvenate This is a power punch of two high-performing treatments. You will feel like you’ve had a...
Is Red Light Therapy different to a tanning bed?

Is Red Light Therapy different to a tanning bed?

We surprisingly get this question a lot. I think it’s because the Red Light Therapy bed looks similar to a tanning bed. But it is not even close to being similar. A tanning bed or tanning booth is used to produce an artificial tan. It uses lamps to imitate the...
Our Healthy Habits to Conquer the Winter Season

Our Healthy Habits to Conquer the Winter Season

As the sun fades away and we head into what feels like a very early winter season here in Sydney, it is very important to us that we keep up, and even heighten, our health and wellness practices to combat those winter blues, particularly in our world’s current...
Understanding Infrared Sauna Sweat

Understanding Infrared Sauna Sweat

Infrared saunas are extremely different to a traditional sauna. In essence, an infrared sauna uses infrared heat waves to heat the body, where as traditional saunas use steam and heat to warm the body. The use of infrared heat waves helps to detoxify the body from fat...