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Why get a Lymphatic Massage?

Why get a Lymphatic Massage?

What is a lymphatic massage?  Lymphatic massage is a gentle type of massage which works to move lymph fluids around the body. The lymphatic system is one of our body’s main waste systems. It assists in removing waste and toxins from tissues within the body....
Our Healthy Habits to Conquer the Winter Season

Our Healthy Habits to Conquer the Winter Season

As the sun fades away and we head into what feels like a very early winter season here in Sydney, it is very important to us that we keep up, and even heighten, our health and wellness practices to combat those winter blues, particularly in our world’s current...