Tsavo Wellness
Our Wellness and Recovery Centre in Mosman Sydney, features the Cryo Arctic Whole Body Cryogenic Chamber and localised spot cryotherapy treatments to benefit sports recovery and performance, muscle sprains and injury recovery, cognition, weight loss and sleep.
Step into the Cryo Arctic whole-body chamber where the temperature plummets to as low as minus 140 degrees celsius and surrounds the entire body. Our whole body cryotherapy chamber relieves pain, muscle soreness, assists recovery, anti-aging, weight loss & promotes general wellbeing.
The Cryo Arctic Chamber is the only one approved by the Therapeutic Good Administration of Australia. It’s comfortable and easy to use, with zero nitrogen exposure or risk of cold burns, an adjustable window you can open for optimal comfort.
Our cryo chamber in Sydney is a TGA-registered medical device that is safe and unique, with zero nitrogen exposure or risk of cold-burns. Whole-body cryotherapy provides relief and recovery against:
Cryotherapy promotes glowing and healthy skin, boosts metabolism and improves sleep and mental alertness. It also promotes weight loss by creating an extra energy burn of up to 800 calories each session.
TSAVO Wellness has terry-towelling style cryo sets for you to wear during your three minutes in our cryotherapy chamber. You also have the option to wear dry gym clothes to your session. We recommend not rugging up with a robe instantly post-cryo but instead going for a short walk.
The best practice is to allow the body to return naturally to its usual temperature over a few minutes. This helps maximise the cold response and benefits as the body works to warm up.
The Cryo Arctic is pre-cooled before you enter. At the beginner level, the Cryo chamber is set to -110°C. A trained TSAVO Wellness team member is with you the entire time to carry out the cryo experience.
Prepare to dance along to your favourite tune during your three-minute session and enjoy this exquisite experience. Or you can opt for no music and have peace of mind inside the chamber.
Due to the extreme cold, many experience an instant endorphin release and post-cryo excitement. It is all part of the fun! Endorphins are the body’s natural and most effective pain reliever.
The cryotherapy chamber from TSAVO Wellness represents the best equipment in Australia, being TGA-approved, nitrogen-free and a completely enclosed chamber. The fact that the whole-body chamber is enclosed is important as it exposes the central nervous system to the cold through nerve receptors in the head and neck. It amplifies the biohacking benefits of cryotherapy, unlike many machines where the cold does not reach the head and neck.
Cryotherapy is not a new technology. In fact, it dates back to ancient Egypt. Cryotherapy was introduced to Western medicine in 1978 in Japan by a doctor seeking a means to treat rheumatoid arthritis. Since then, the technique has been studied and improved upon for its beauty and anti-aging benefits.
Cryotherapy works on the same principle as an ice bath for the mind and body. However, it amplifies the experience for greater efficacy and benefits, while making it much more fun and comfortable. The time flies by compared to a few minutes in an ice bath!
Cryotherapy is used by individuals from all walks of life looking to alleviate pain and inflammation, boost energy and treat stress-related disorders. Professional athletes love and widely use cryo to speed up muscle pain relief and injury recovery. Those using it claim cryo allows them to work out harder and recover faster.
Cryotherapy is also loved by Rita Ora, Tony Robbins and many more celebrities to include a wellness routine in their busy schedules so as to be able to face life’s many demands.
Cryotherapy from TSAVO Wellness is safe, fun, quick and effective. Our flexible cryo chamber allows us to operate your session with the window fully closed or halfway down for beginners. This removes the fear of being enclosed, while keeping the whole body in the cold.
Most clients come out surprised at how much easier it was than they had previously thought! Every session is exhilarating and calming at the same time. It is almost hard not to fall in love with the cryo experience and its benefits.