Name: Tsavo Wellness
Address: 3A Spit Road Mosman NSW Australia 2088, Mosman, NSW, 2088, AU
Telephone: +61 431 992 111

You can book by clicking the ‘Book Now’ buttons throughout our website or head to https://tsavowellness.floathelm.com/booking. You can also email sanctuary@tsavowellness.com.au, or call 0431992111 if you require assistance with your booking.
Fill out the online intake form received with your confirmation email. Pack your swimwear, water bottle & wet-bag for infrared sauna. Arrive 10 minutes before your session.

Please follow the details per service outlined here. If your service booked is not stated, no preparation is required before your appointment.
Infrared Saunas - If you wear fake tan please bring your own sauna+shower towel. Otherwise, we provide you with to towels each session. Please bring a water bottle and make sure you are not arriving de-hydrated.
Cryotherapy - Due to the extreme and dry cold air, no moisture can be in the hairline or skin. For this reason, please book cryotherapy BEFORE infrared Saunas if doing both.
Lymphatic Massage suit - Please arrive hydrated so you can enjoy the maximum detox benefit.

TSAVO ETIQUETTE

Your skin must be dry prior to entering the saunas and always sit on a towel
You must wear underwear, swimwear or light clothing at all times
No damp skin or hair is permitted in the cryotherapy or spot cryotherapy treatments
Rinse off under showers and dry well when exiting the sauna and before entering other services
Keep conversations light and be mindful of volume
Keep hydrated throughout and enjoy our selection of organic teas and filtered water
Ensure to rotate quickly through services
We kindly ask that you end your tsavo session at the allocated time

Biohacking involves making minor changes to diet, lifestyle, and supplementation to optimise health and maximize physical and mental performance. The goal? To live healthier and longer. By incorporating bio-hacking technology such as infrared sauna and whole body cryotherapy, red light therapy, and IV therapies we are able to enhance our wellness and unlock our bodies peak potential. Data driven metrics on the bodies performance such as Oura ring, WHOOP, Garmin, Apple Watch or fit bit enable you to track improvements in real time.
Wellness is the act of practicing healthy habits, activities and lifestyle choices on a daily basis to lead to a state of holistic health.
You can book by clicking the ‘Book Now’ buttons throughout our website www.tsavowellness.com.au or head to https://tsavowellness.floathelm.com/home.
You can also email sanctuary@tsavowellness.com.au, or call 0431992111
Yes we do. We provide a range of facials, SQT bio-microneedling treatments, lymphatic massage therapy and Swedish massage. Explore the Day Spa and Wellness services at Tsavo Wellness to enjoy experiences for a thriving mind and body.
Absolutely. You can book for up to 4 people online. If you’re looking to book for more than 4 people, please email sanctuary@tsavowellness.com.au, or calling 0431992111
Walk in's are limited and occasionally available. Bookings are required and can be booked via our booking platform, emailing sanctuary@tsavowellness.com.au, or calling 0431992111

No, you do not need to be a member to visit.
9.30am – 7:00pm Monday, Tuesday, Wednesday, Thursday
Fridays 9.30am – 5pm
Saturday and Sundays 9.30am-4pm
The last booking commences an hour before closing.
*Hours may occasionally change due to public holidays and event bookings.
In most cases, come as you are.
You will need to bring swimwear and a water bottle for your Infrared sauna. Jewellery in the saunas and cryotherapy is not advised.
We encourage you to unplug, take a break and securely place your phone within your bag. Recording devices and or camera use is restricted.
We are happy to welcome those under aged 18, however they will need to be accompanied by an adult. Minimum age for cryotherapy is 14 years of age and they must be accompanied by an adult.
If you’re an expecting mother, we do not encourage you to increase or decrease your core body temperature dramatically by using the hot or cold therapies. We recommend those with a medical condition or expecting mothers to seek clearance from their GP before booking.

Before Your Visit

Answers to some common questions