Explore Services
$85 | 20 Mins
Red Light Therapy Sydney
Energise your cells. Calm your nervous system. Restore from within.
Red Light Therapy (RLT) is a whole-body red light therapy pod that uses red and near-infrared light to treat injuries, reduce pain, relax muscles, joints and increase blood circulation. We expose the entire body to RLT for maximum benefit and results.
Skin benefits are a popular perk with RLT through stimulating healthier skin cell functions such as collagen production and skin balancing.
Enjoy no downtime and no need to shower after RLT. This experience is all about offering a boost to cellular health and relaxing the mind and body deeply.
Also known as Photobiomodulation | Red: 660nm
Near-infrared: 850nm
$85 55 Mins | $127 85 Mins
Hyperbaric Oxygen and Hydrogen Therapy - mHBOT | Atmospheric Pressure 1.3ATA
MORE ENERGY. BETTER SLEEP. FASTER RECOVERY.
This experience blends molecular hydrogen with mild hyperbaric oxygen in a pressurised pod, flooding your cells with what they need to repair, recharge, and thrive. You’ll leave lighter, clearer, and more energised - without lifting a finger.
Hydrogen, one of nature’s most powerful antioxidants, neutralises harmful free radicals to reduce oxidative stress and support healthy ageing. Oxygen boosts mitochondrial function and cellular energy. Together, they enhance recovery, deepen rest, and build long-term resilience – delivered via a patented, globally recognised wellness technology.
This therapy is ideal for:
• Fatigue, brain fog, or burnout
• Ageing well on a cellular level
• Post-workout or injury recovery
• Better sleep and reduced stress
• Optimising long-term health + performance
-110°C | $99.00
Whole Body Cryotherapy
Temperature | -110°C - 140°C
Step into our TGA-registered Cryo Arctic whole-body chamber and step out renewed.
Cryo is a full-body immersion using safe, breathable, cryogenically cooled air. Unlike traditional ice baths or open-top cryo chambers, this experience is dry, calming, and cortisol-conscious – designed for comfort as much as performance.
Cryotherapy activates your body’s natural regenerative response: reducing inflammation, easing joint and muscle pain, boosting circulation, and enhancing fat metabolism. It also floods the body with endorphins, leaving you lighter, clearer, and more energised - both physically and mentally.
Whether you’re recovering from a tough workout, managing pain, or simply need a reset, this is your shortcut to rapid restoration.
Ideal for:
• Joint pain, inflammation, or injury recovery
• Boosting fat metabolism and circulation
• Brain fog, low mood, or burnout
• Athletes and high-performers seeking peak recovery
• Anyone wanting to feel lighter, brighter, and more resilient
Use Cryotherapy for a cold, calm, and clinically backed rewiring of your nervous system - in just three minutes.
45 MINS $90.00
Lymphatic Compression Massage
Reduce bloating. Boost metabolism. Feel lighter – effortlessly.
Like a workout for your lymphatic system, this gentle yet effective treatment uses the Slimyonik Air Bodystyler – combining rhythmic air pressure and oxygen therapy to flush out toxins, reduce fluid retention, and stimulate circulation. The result? A lighter, more energised you.
By increasing oxygen delivery to your tissues, it also supports fat metabolism, improves skin tone, and boosts immune function – all while you relax.
This treatment is Ideal for:
• Bloating, fluid retention, or sluggish circulation
• Body sculpting and smoother skin tone
• Immune support and post-detox recovery
• Post-travel, post-workout, or post-surgery
• Anyone wanting to feel clearer, lighter, and more energised
Restore balance, refine your body, and leave feeling recharged.
This process burns up to 400 calories in 24 hours without the need for exercise.
60 MINS $350.00 | 20 Sessions $5,000.00
Reoxy Breathing Therapy
ReOxy ® uses Intermittent Hypoxia Hyperoxia Therapy (IHHT) – alternating periods of reduced oxygen (hypoxia) and increased oxygen (hyperoxia).
ReOxy treats the patient with individually dosed levels of reduced-oxygen (hypoxic) gas mixtures having positive effects on many conditions including chronic heart disease, chronic fatigue, stress management, weight loss and anti-ageing.
Benefits in well-being:
- Activates cell energy metabolism
- Regeneration and rejuvenation
- Improve cognitive functions
- Strength and immunity
- Increases endurance and stamina
- Improves stress resistance
- Positive effects on sleep, depression and anxiety
- Weight loss through fat metabolism
50 Mins | $50.00 Single | $65.00 Couple |
Full Spectrum Infrared Sauna
Private rooms. Large Saunas. Towels Provided.
Step into a space where stress melts away, your skin begins to glow, and your entire body feels lighter – more energised, more at ease. With every session, you’re not just sweating – you’re activating your body’s natural healing intelligence.
Every sauna experience closes with our signature Energised Water Shower – infused with negatively charged ions to restore hydration and vitality. You’ll leave feeling recharged, radiant, and entirely renewed.
Experience Tsavo
Sydney's Premier wellness Club
Tsavo Wellness
Wellness and Recovery Memberships Mosman Sydney
Our Wellness and Recovery Centre in Mosman Sydney, offers limitless well-being Memberships. Elevate your journey to optimal health, recovery, and rejuvenation through our exclusive membership programs. Choose a tailored plan that aligns with your wellness goals, granting you access to a range of premium services and amenities. Join us in redefining your wellness and embrace a lifestyle of optimal health and vitality.
LIFESTYLE MEMBERSHIPS
LEVEL I - SILVER MEMBERSHIP
Enjoy up to 2 treatments of your choice* per week plus exclusive discounts for members.
$102.00 Per Week
This membership offers access to
- Infrared Sauna
- Hyperbaric Chamber
- Red Light Therapy
- Lymphatic Compression Suit Massage
Inclusion: Sauna and shower towel
Member Discounts: 20% Off Additional Services
Terms: 14 days cancellation notice. No Rollover Or Transfer Of Credits.
Pause: 2 week minimum
Contract Period: 12 week minimum contract
Payment: 7 Day Direct Debit Billing Cycle
LEVEL 2 - GOLD MEMBERSHIP
Enjoy up to 4 treatments of your choice* per week plus exclusive discounts for members.
$203.00 Per Week
This membership offers access to
- Infrared Sauna
- Hyperbaric Chamber
- Red Light Therapy
- Lymphatic Compression Suit Massage
Inclusion: Sauna and shower towel
Member Discounts: 20% Off Additional Services
Terms: 14 days cancellation notice. No Rollover Or Transfer Of Credits.
Pause: 2 week minimum
Contract Period: 12 week minimum contract
Payment: 7 Day Direct Debit Billing Cycle
LEVEL 3 - PLATINUM MEMBERSHIP
Enjoy up to 6 treatments of your choice* per week plus exclusive discounts for members.
$304.00 Per Week
This membership offers access to
- Infrared Sauna
- Hyperbaric Chamber
- Red Light Therapy
- Lymphatic Compression Suit Massage
- Two Cryotherapy Whole Body*
Inclusion: Sauna and shower towel
Member Discounts: 20% Off Additional Services
Terms: 14 days cancellation notice. No Rollover Or Transfer Of Credits.
Pause: 2 week minimum
Contract Period: 12 week minimum contract
Payment: 7 Day Direct Debit Billing Cycle