All you need in one recovery & wellness centre
Our Wellness and Recovery Centre in Mosman is Sydney's leading wellness club, elevating health from the inside out with science backed wellness. Our services are designed to enhance your recovery, longevity and wellbeing with ease. An unparalleled bio-hacking experience that can be uniquely tailored to your wellness goals.
Join us as a member or enjoy the flexibility of services packages.
Red Light Therapy is a whole-body red light therapy pod that uses red and near-infrared light to treat injuries, reduce pain, relax muscles, joints and increase blood circulation.
Exposing your entire body to the benefits of near-infrared light, the treatment allows you to target multiple areas of concern in a single session. The more skin exposed to red light, the better.
Red Light Therapy (RLT) involves the use of low-level red light wavelengths to treat various conditions, offering a non-invasive, non-thermal, and non-ablative approach that enhances cellular repair and regeneration processes.
Bask in the beauty benefits as Infrared Light Therapy to promote collagen production, reducing fine lines and wrinkles. Revel in improved skin texture and a radiant complexion.
Inhale oxygen and enhance your body’s own healing process with mild hyperbaric oxygen therapy. The AirPod mHBOT increases the vital oxygen supply to cells and tissues by up to 50% and is regarded as a safe, effective, and non-invasive wellness therapy. MHBOT is a recognised therapy that may reduce fatigue, accelerate injury recovery, strengthen the immune system, reduce oxidative stress, induce relaxation to maintain the autonomic nervous system balance, promote anti-aging, support those living with lifestyle-related diseases, and enhance overall health and well-being. A 60 minute treatment provides the same benefit as consuming 60L of Hydrogen infused water providing fast and effortless improved health benefits. Whilst in the chamber you can relax and listen to music, meditate, read or use your mobile, Ipad or laptop device and breathe in the benefits. Add on Nu-Calm neuro-acoustic meditation music to enhance benefits to the nervous system.
Step into the Cryo Arctic whole-body chamber where the temperature plummets to as low as minus 140 degrees celsius and surrounds the entire body. Our whole body cryotherapy chamber relieves pain, muscle soreness, assists recovery, anti-aging, weight loss & promotes general wellbeing.
The Cryo Arctic Chamber is the only one approved by the Therapeutic Good Administration of Australia. It’s comfortable and easy to use, with zero nitrogen exposure or risk of cold burns, an adjustable window you can open for optimal comfort.
The Slimyonik® Air Bodystyler suit kick starts the metabolism through an individualised massage, enriching the body with oxygen to unlock a detoxifying and rapid regenerative effect. Slimyonik® feels like a relaxing massage while utilising cutting-edge technology and circulating oxygen to perform lymphatic drainage.
This process burns up to 400 calories in 24 hours without the need for exercise.
During a Slimyonik® Air Bodystyler treatment, oxygen rich ambient air is introduced into body tissue, stimulating the body similar to exercise and providing a multitude of other benefits including:
- Relaxation and feeling energised
- Activated metabolism
- Cellulite reduction
- Firming and controlling of the silhouette
- Lymphatic drainage
- Water retention reduction
- The removal of lactic acid, following sports activity
- To promote recovery after high intensity training, reducing fatigue.
- Application after liposuction
- Aids in the body’s natural healing process and promotes postoperative recovery
Reduced and enriched oxygen gas mixtures lead to more efficient transport and utilisation of oxygen by body tissue.
ReOxy ® uses Intermittent Hypoxia Hyperoxia Therapy (IHHT) – alternating periods of reduced oxygen (hypoxia) and increased oxygen (hyperoxia).
ReOxy treats the patient with individually dosed levels of reduced-oxygen (hypoxic) gas mixtures having positive effects on many conditions including chronic heart disease, chronic fatigue, stress management, weight loss and anti-ageing. A package of 20 sessions is recommended for optimal results.
Benefits in well-being:
Benefits in anti-ageing:
Temperature | 45'C - 65'CSitting, totally alone, in an enclosed box set to 56 degrees, sweating away our troubles is our idea of a good time. It is cosy in every sense: the enveloping warmth, the serene silence as you close the door and shut out the world, the cocooning shelter of the cedar walls.
The palpable feeling of expelling toxins from your body as infrared penetrates your skin and muscles, the lingering hum of heat from within as you emerge, utterly relaxed and yet re-energised... it's addictive.
Discover the transformative benefits of infrared light as it raises your body's internal temperature.
Within 45 minutes, intense sweating supports detoxification, enhances metabolism, strengthens the immune system, and enhances skin health and complexion.
Opt to include 20 minutes of red light therapy to your heat session for the added therapeutic benefits.
Tsavo Wellness
Our Wellness and Recovery Centre in Mosman Sydney, offers limitless well-being Memberships. Elevate your journey to optimal health, recovery, and rejuvenation through our exclusive membership programs. Choose a tailored plan that aligns with your wellness goals, granting you access to a range of premium services and amenities. Join us in redefining your wellness and embrace a lifestyle of optimal health and vitality.
Enjoy up to 2 treatments of your choice* per week plus exclusive discounts for members.
$102.00 Per Week
This membership offers access to
- Infrared Sauna
- Hyperbaric Chamber
- Red Light Therapy
- Lymphatic Compression Suit Massage
Inclusion: Sauna and shower towel
Member Discounts: 20% Off Additional Services
Terms: 14 days cancellation notice. No Rollover Or Transfer Of Credits.
Pause: 2 week minimum
Contract Period: 12 week minimum contract
Payment: 7 Day Direct Debit Billing Cycle
Enjoy up to 4 treatments of your choice* per week plus exclusive discounts for members.
$203.00 Per Week
This membership offers access to
- Infrared Sauna
- Hyperbaric Chamber
- Red Light Therapy
- Lymphatic Compression Suit Massage
Inclusion: Sauna and shower towel
Member Discounts: 20% Off Additional Services
Terms: 14 days cancellation notice. No Rollover Or Transfer Of Credits.
Pause: 2 week minimum
Contract Period: 12 week minimum contract
Payment: 7 Day Direct Debit Billing Cycle
Enjoy up to 6 treatments of your choice* per week plus exclusive discounts for members.
$304.00 Per Week
This membership offers access to
- Infrared Sauna
- Hyperbaric Chamber
- Red Light Therapy
- Lymphatic Compression Suit Massage
- Two Cryotherapy Whole Body*
Inclusion: Sauna and shower towel
Member Discounts: 20% Off Additional Services
Terms: 14 days cancellation notice. No Rollover Or Transfer Of Credits.
Pause: 2 week minimum
Contract Period: 12 week minimum contract
Payment: 7 Day Direct Debit Billing Cycle