Cryotherapy is a whole new form of wellness that you might have heard about but are just trying to figure how it actually works. Whole body cryotherapy is widely used in the sports medicine industry when dealing with the recovery of injuries caused by trauma or...
Upon visiting TSAVO Wellness you may have been offered or notice us walking around drinking cups and bottles filled with a green liquid. Do not be alarmed! This is just our favourite liquid chlorophyll, mixed into our drinking water, to give us all the health and...
Oxygen that we breathe in from the atmosphere is essential for energy production in most of our cells and allows the very complex systems in our body to function. Oxygen is something that we often take for granted as we cannot physically see it or touch it, but, if we...
Infrared saunas are extremely different to a traditional sauna. In essence, an infrared sauna uses infrared heat waves to heat the body, where as traditional saunas use steam and heat to warm the body. The use of infrared heat waves helps to detoxify the body from fat...
